Coaching Packages
Three positions. One progression.
Named for the discipline they demand — each tier builds on the last, just as a dancer advances from first position to full performance.
EST. AUTHORITY
The Story
Two disciplines. One method.
Tina has spent her life between two demanding stages: the ballet barre and the weight room floor. Since 2017, she has trained en pointe under classical technique — learning discipline, alignment, and control most gym-goers never encounter.
That foundation became her edge as a coach. As the best-selling elite trainer across Gold's Gym Egypt branches, Tina built a signature method that fuses ballet-based mobility work with progressive strength training — helping high-performing clients move better, lift heavier, and carry themselves with unmistakable presence.
Her clients don't just get a program. They get a methodology refined across thousands of hours on both stages — one that treats the body as an instrument of both power and grace.
Ballet Since 2017
Classical training in alignment, control & mobility.
Elite Coach
Best-selling trainer, Gold's Gym Egypt branches.
Inside the Studio
The method, in motion.
A look at the sessions — and the transformations — strength floor, mobility work, and everything between.
For Enrolled Clients
Step into the studio.
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In Their Words
Real bodies. Real results.
Good to Know